Poliwrath (Furious Fists 17/111)
0

Poliwrath

Colorless Colorless Colorless

Steamroll

60

This attack does 30 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)

Water Water Colorless Colorless

Submission

130

This Pokémon does 30 damage to itself.