Zapdos ex (EX FireRed & LeafGreen 116/112)
Poké-POWER Legendary Ascent

Once during your turn, when you put Zapdos ex from your hand onto your Bench, you may switch 1 of your Active Pokémon with Zapdos ex. If you do, you may also move any number of basic Lightning Energy cards attached to your Pokémon to Zapdos ex.

Lightning Lightning Colorless
Electron Crush

You may discard an Energy card attached to Zapdos ex. If you do, this attack does 50 damage plus 20 more damage.

Card rule

When Pokémon-ex has been Knocked Out, your opponent takes 2 Prize cards.