Swampert (EX Emerald 11/106)
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Swampert

Poké-POWER Water Cyclone

As often as you like during your turn (before your attack), you may move a Water Energy attached to 1 of your Active Pokémon to 1 of your Benched Pokémon. This power can't be used if Swampert is affected by a Special Condition.

Colorless

Spinning Tail

Does 10 damage to each of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)

Water Water Colorless

Aqua Sonic

60

This attack's damage isn't affected by Resistance.