Iron Leaves ex (Temporal Forces 025/162)
Ability Rapid Vernier

When you play this Pokémon from your hand onto your Bench during your turn, you may switch it with your Active Pokémon. If you do, you may move any amount of Energy from your other Pokémon to this Pokémon.

Grass Grass Colorless
Prism Edge

During your next turn, this Pokémon can't attack.

Card rule

When your Pokémon ex is Knocked Out, your opponent takes 2 Prize cards.